Orlando Yoga Class Schedule

Class Schedule: Call 407-354-0909 for more information or Register Online

Current Class Schedule
MONDAY
9:30-10:45 am.: Hatha Yoga- All Levels- with Nancy » register for this class
11:00-12 noon: Breathing & Meditation- with Edely » register for this class
3:00-4:00 pm.: Hatha Yoga- Basics with Peggy » register for this class
6:00-7:00 pm.: Yoga for Energy- with Edely » register for this class
7:15-8:30 pm.: Hatha Yoga - all levels - with Mel/Nancy » register for this class
TUESDAY
7:00-1:00 pm.: Private Classes » register for this class
4:30-5:30 pm.: Pre & Postnatal Yoga- with Karen » register for this class
6:00-7:00 pm.: Healing Power of Yoga-PM- with Edely » register for this class
7:30-9:00 pm.: Yin Yoga with Bernie » register for this class

WEDNESDAY
9:30-11:00 am.: Yin Yoga- with Edely » register for this class
3:00-4:00 pm.: Hatha Yoga Basics- with Peggy » register for this class
6:00-7:30 pm.: Hip and Back Flexibility- with Edely » register for this class

THURSDAY
9:30-11:00 am.: Yoga for Weight Loss- with Diane » register for this class
6:00-7:15 pm.: Hatha Yoga – Intermediate- with Mel » register for this class
7:30-8:30 pm.: Breathing & Meditation- with Mel » register for this class

FRIDAY
9:30-11:00 am.: Vinyasa Flow & Balance-with Nancy » register for this class
11:15-12:30 pm.: Healing Power of Yoga-AM- with Nancy » register for this class

SATURDAY
7:30-8:30 am.: Sunrise Yoga- with Hope » register for this class
9:00-10:15 am.: Breathing & Meditation - with Edely» register for this class
10:30-11:45 am.: Hatha Yoga- All Levels with Edely » register for this class


Before your class:

  • Please, avoid eating. Light snacks such juices, fruits are allowed an hour before class.
  • Wear comfortable attire that does not restrict bodily movements.
  • Avoid using perfume or scented lotions for some participants may have environmental sensitivities.
  • Because Yoga is practice bare foot, please plan to remove your shoes.
  • Drink plenty of water before and after the class

Upon Entering the Studio:

  • Plan to arrive 10 or 15 minutes before class.
  • If you bring a cell phone make sure the ringer is off
  • If you arrive early, please wait quietly until the previous class ends
  • Remove your shoes upon entering the yoga room
  • Inform instructor if you have any health concerns or injuries

Questions?
Having trouble choosing a class? Not sure what level you are?
Not sure if yoga is right for you?

Contact One Of Our Friendly Advisors For Free information On How Yoga Will Change Your Life Today!
Call YOGAMATRIX STUDIO at 407-354-0909 or Email any Questions to info@yogamatrixstudio.com