Laughter Yoga: "Laughter is the closest distance between two people"

YogaMatrix Studio is proud to offer New Laughter Yoga Classes and Leader Training Courses!
As Featured In The Orlando Sentinel and CNN

What Is Laughter Yoga?
Laughter Yoga is a breakthrough technique that uses a perfect blend of playful, empowering and otherwise "tension-releasing" laughter and breathing exercises.
Humans were designed to laugh. Laughter is nature's stress buster. It lifts our spirits and improves our attitude. Just a few generations ago happy healthy humans spent 20 minutes a day or more in laughter. Now adult daily laugh time is down to 5 minutes or less in many countries.
It is purely a physical method, not a mental practice. As such anybody can do it because there is nothing required and nothing to understand. It does not matter what language you speak, where you come from, how challenged or stressed you may be. All of this information is stored in your brain, which we don’t need here.

What Are The Benefits Of Laughter Yoga?
• Health improvement
• Learn to better manage stress and/or anger issues
• Boost Happiness
• Foster Inner Peace
• Overcome sadness and depression
• Develop self-confidence
• Improve and/or alleviate the discomfort of physical challenges
• Foster feelings of kindness, joy, forgiveness and love

Click Here For A CNN Report On Laughter Yoga!

Click Here For the Report in the Orlando Sentinel!

Click here for full class schedule or call today to register! 407-354-0909

And Now For A Limited Time... Get Certified and Start Spreading The Joy Of Laughter Yoga!

Two Day Laughter Yoga Leader Training

Where and When
Training will be held at YOGAMATRIX
April 5th & 6th / 2008
Sat: 1:30am-7pm & Sun: 9-5pm

This two-day program allows you to learn the Laughter Yoga path as intended by Dr. Kataria, the physician and founder of Laughter Yoga. The program provides hands-on experience, training in a multitude of exercises, extensive access to teaching resources and history, theory and medical literature review.

You can learn this amazing and most empowering method now.

Who Should Attend?

• Anyone who would like to add more laughter into their life and/or start a Laughter Club
• Activity and Recreation Therapists
• Counselors, Teachers
• Health Care Staff : Physicians and Nurses
• HR Professionals
• Marketing and Sales Professionals
• Psychologists
• Senior Centers Staff
• Social Workers
• Sad and/or Stressed People

Participants Will Learn
The skills to stimulate laughter without jokes or humor.
How to lead others in stimulating their own laughter.
Health Benefits of laughter
To find your inner child, playfulness
Breathing techniques
De Stress techniques
History of Laughter Yoga

Participants Will Receive

• Laughter Yoga training manual
• Practical techniques, resources and skills
• An assortment of useful handouts
• Laughter Yoga Leader Certificate--good for life!
  

Two Laughter Doctors meet in Italy: Dr. Kataria and Dr. Patch Adams.
(pictures from Dr. Kataria’s book “Laugh for No Reason”)

Pricing
Early Registration: $230 by March 10
Full Registration: $250 after March 10
Day of workshop: $280

Click Here To Register
Call for our Corporate Yoga Laughter Sessions at 407-354-0909

“Laughter is the closest distance between two people”

Click here for full class schedule or call today to register! 407-354-0909

Questions?
Having trouble choosing a class? Not sure what level you are?
Not sure if yoga is right for you?

Contact One Of Our Friendly Advisors For Free information On How Yoga Will Change Your Life Today!
Call YOGAMATRIX STUDIO at 407-354-0909 or Email any Questions to info@yogamatrixstudio.com