Welcome to Yoga Matrix Studio: Your #1 Orlando Yoga Studio

rysWe are the premier yoga center in the Orlando area. Unlike other yoga spaces, we offer an environment completely dedicated to the art of yoga.

Yoga is a discipline over five thousand years old. It comes originally from India and is still around after millennia only because it is the most complete method for physical health, mental clarity, emotional balance and spiritual development.

Whether you are a beginner, part of a group, or a seasoned practitioner, YOGAMATRIX STUDIO offers the guidance to help you reach your goals, release your daily stress, tone your body, refresh your spirit all in a calm and clean environment.
Please read carefully our class descriptions and schedule and take as many classes as you want. YOGAMATRIX STUDIO now offers more than twenty different yoga classes per week in the Orlando area. In Yoga "an ounce of practice is worth several tons of theory." The benefits of Yoga are cumulative; with practice they increase exponentially.

Our mission is to provide knowledge, clear direction and a compassionate environment for our community to achieve harmony at all levels.

All of our classes are ongoing meaning anyone can start at anytime!

Great Gift Idea! - Lymphatic Yoga Book - Click here to learn more.

February 2016 Quality of the Month - "Unconditional Love"

300HR AYTT Weekend #303
Feb 5-7, 2016
Curriculum includes: Yin Yoga #1

YTT Weeklong #1
February 29 - March 4, 2016
($695 by Jan 29th $345 after Jan 29th)
Curriculum includes: history, philosophy, teaching methodology, asanas (techniques, benefits and contraindications), sequencing, practicum anatomy and physiology as applied to Yoga, chair yoga, relaxation and meditation.

Lymphatic Headache/Migraine Workshop
SATURDAY March 12, 2016 1:30-3:30pm
Do you suffer from headaches or migraines? Do you want a simple and natural solution for these debilitating disorders? Come to this Lymphatic Workshop specifically designed to alleviate these overpowering conditions.

300HR AYTT Weekend #309 Therapeutic Yoga
March 18-20, 2016
($295 by February 22 / $345 after February 22)

YTT Weeklong #2
April 25 - 29, 2016
($695 by March 23 $345 after March 23)
Curriculum includes: In-depth exploration of Asanas, Pranayama and Meditation with emphasis on deepening one’s personal practice, Philosophy, Methodology, “practice” teaching, principles of Prana/ sub-Pranas, alignment, teaching seniors (Chair – Yoga), Yoga Nidra, and more.

Having trouble choosing a class? Not sure what level you are?
Not sure if yoga is right for you?

Contact One Of Our Friendly Yoga Advisors For Free information On How
Yoga Can Change Your Life Today!
Call 407-354-0909 or Email any Questions to info@yogamatrixstudio.com