Welcome to Yoga Matrix Studio: Your #1 Orlando Yoga Studio

rysWe are the premier yoga center in the Orlando area. Unlike other yoga spaces, we offer an environment completely dedicated to the art of yoga.

Yoga is a discipline over five thousand years old. It comes originally from India and is still around after millennia only because it is the most complete method for physical health, mental clarity, emotional balance and spiritual development.

Whether you are a beginner, part of a group, or a seasoned practitioner, YOGAMATRIX STUDIO offers the guidance to help you reach your goals, release your daily stress, tone your body, refresh your spirit all in a calm and clean environment.
Please read carefully our class descriptions and schedule and take as many classes as you want. YOGAMATRIX STUDIO now offers more than twenty different yoga classes per week in the Orlando area. In Yoga "an ounce of practice is worth several tons of theory." The benefits of Yoga are cumulative; with practice they increase exponentially.

Our mission is to provide knowledge, clear direction and a compassionate environment for our community to achieve harmony at all levels.

All of our classes are ongoing meaning anyone can start at anytime!

Great Gift Idea! - Lymphatic Yoga Book - Click here to learn more.


August 2014
Quality of the Month - Humor

"Humor is a great thing, a saving thing. The minute it crops up, all our irritations and resentments slip away and a sunny spirit takes their place."
~Mark Twain~


New Addition to Class Schedule
Special Monthly Event
Breathing & Crystal Bowl Mediation
August 7th, 2014 : 7:30-8:30pm
Read More.

Yoga Teacher Training 200HR Weekend #203
August 22-24, 2014
Registration is $345
Curriculum includes: Upanishads, Bhakti-Yoga, bandhas, anatomy, asanas, pranayama, meditation, relaxation, Yoga lifestyle, teaching practice and home study. Read More.

Advanced Yoga Teacher Training 300HR Weekend #301
September 12-14, 2014
Early Registration $295 by August 4th
Registration after August 4th, $345
Read More.

Yoga Teacher Training 200HR Weeklong #1
October 27-31, 2014
Early Registration $695 by September 29th
Registration after September 29th, $750
Curriculum includes: history, philosophy, teaching methodology, asanas, (techniques, benefits and contraindication), sequencing, practicum, anatomy and physiology as applied to yoga, chair yoga, relaxation and meditation. Read More.

T´ai Chi Workshop #2
August 16th, 1:00-5:00pm
Early Registration by August 9th, $70
Full registration after August 9th, $80
Incorporates more complex concepts of Qigong, reviews Section 1 of the form, and presents Section 2 of the short form. This is a beginner level: some prior T´ai Chi experience is preferred but not required. Wear comfortable clothing and bring “inside shoes” to wear for the workshop. Also bring a yoga mat for the relaxation at the end of the Workshop. Read More.


Questions?
Having trouble choosing a class? Not sure what level you are?
Not sure if yoga is right for you?

Contact One Of Our Friendly Yoga Advisors For Free information On How
Yoga Can Change Your Life Today!
Call 407-354-0909 or Email any Questions to info@yogamatrixstudio.com