Welcome to Yoga Matrix Studio: Your #1 Orlando Yoga Studio

rysWe are the premier yoga center in the Orlando area. Unlike other yoga spaces, we offer an environment completely dedicated to the art of yoga.

Our mission is to provide knowledge, clear direction and a compassionate environment for our community to achieve harmony at all levels.


September 2016 Quality of the Month - "Forgiveness"

"Every time you forgive you dissolve a condition you have placed on your own capacity to love"


New Student Special Extended: $39 for 30 days of unlimited classes.
Coming in September, prenatal yoga and laughter yoga.
*only for NEW students & those who have not been to YogaMatrix in over 6 months


Yoga in a Prepared Food Society
With Kevin Murphy PhD.
Saturday, September 10th 1-3pm


300HR - Weekend 301
Sept. 23-25th, 2016
Early Bird Registration $345 by Aug 22 / $395 through Sept. 23


Introduction to Homeopathy
with Andrea Baines, LCHE
Thursdays, September 29th & October 6th 7:15-9:15

Homeopathy is a holistic system of medicine that recognizes the complete aspects of the individual - mental, emotional and physical - in looking at their effects on each other and your total health. This course will look at the origins of homeopathy, the principles, and how you can select remedies to use for common complaints, such as colds, flu, bruising, travel sickness and anxiety.


200HR - YTT Weeklong 1
October 17-21, 2016
Early Bird Registration $795 by Sept. 19 / $845 through Oct. 20
Curriculum includes: history, philosophy, teaching methodology, asanas (techniques, benefits and contraindications), sequencing, practicum anatomy and physiology as applied to Yoga, chair yoga, relaxation and meditation.


Introduction to T'ai Chi
with John Malone
October 22, 2016
1-4pm

Tai Chi is a slow motion, focused movement art wherein the practitioner's awareness is drawn to the smallest details of balance, body alignment, breath, and integrated coordination. By flowing within the repeated individual movements, Tai Chi brings the mind into the "moment of now". It is Mindful, Moving Meditation.


Yoga is a discipline over five thousand years old. It comes originally from India and is still around after millennia only because it is the most complete method for physical health, mental clarity, emotional balance and spiritual development.

Whether you are a beginner, part of a group, or a seasoned practitioner, YOGAMATRIX STUDIO offers the guidance to help you reach your goals, release your daily stress, tone your body, refresh your spirit all in a calm and clean environment.
Please read carefully our class descriptions and schedule and take as many classes as you want. YOGAMATRIX STUDIO now offers more than twenty different yoga classes per week in the Orlando area. In Yoga "an ounce of practice is worth several tons of theory." The benefits of Yoga are cumulative; with practice they increase exponentially.


Questions?
Having trouble choosing a class? Not sure what level you are?
Not sure if yoga is right for you?

Contact One Of Our Friendly Yoga Advisors For Free information On How
Yoga Can Change Your Life Today!
Call 407-354-0909 or Email any Questions to info@yogamatrixstudio.com