Welcome to Yoga Matrix Studio: Your #1 Orlando Yoga Studio

We are the premier yoga center in the Orlando area. Unlike other yoga spaces, we offer an environment completely dedicated to the art of yoga.

Yoga is a discipline over five thousand years old. It comes originally from India and is still around after millennia only because it is the most complete method for physical health, mental clarity, emotional balance and spiritual development.

Whether you are a beginner, part of a group, or a seasoned practitioner, YOGAMATRIX STUDIO offers the guidance to help you reach your goals, release your daily stress, tone your body, refresh your spirit all in a calm and clean environment.
Please read carefully our class descriptions and schedule and take as many classes as you want. YOGAMATRIX STUDIO now offers more than twenty different yoga classes per week in the Orlando area. In Yoga "an ounce of practice is worth several tons of theory." The benefits of Yoga are cumulative; with practice they increase exponentially.

Our mission is to provide knowledge, clear direction and a compassionate environment for our community to achieve harmony at all levels. One of our friendly instructors is always here to greet you and make you feel welcome.

All of our classes are ongoing meaning anyone can start at anytime!

Class Schedule March 2010

Quality of the Month:  BALANCE "Happiness is not a matter of intensity but of balance, order, rhythm and harmony." ~ Thomas Merton

Upcoming Events

Hatha Flow with Meditation - A well rounded Yoga flow united with the meaning of each pose which trigger a meditative approach that results in serenity, health and deeper focus. It includes sequenced postures, breathing, relaxation and more. All levels.

Self-Reflexology- Learn how to heal yourself w/ this natural healing art based on the principle that there are reflexes points in the feet and hands which correspond to every part, gland and organ of the body. This powerful technique can revitalize and restore specific parts of the body through massage of the feet and hands. Taught by Edely Wallace & Lauren Kaplan. March 6th & 7th, 2010. 1:30pm to 4:30pm, $95 by Mar 3 / $120.00 after Mar 3.

Feature of the Month "CHAKRAS" - Learn about the 7 vortexes of energy located alongside the spinal column and how they can help us to open up channels of energy in the body enhancing health conditions, expanding mental abilities and bringing balance to emotional levels. Session includes yoga poses, color visualization, breathing techniques, sounds and hand positions (Mudras). Starts Mar 20, Saturdays, 9:00am to 10:15am - 6 classes only. Early registration by Mar 20: $85.00 – Full registration on Mar 20: $95.00

Questions?
Having trouble choosing a class? Not sure what level you are?
Not sure if yoga is right for you?

Contact One Of Our Friendly Yoga Advisors For Free information On How
Yoga Can Change Your Life Today!
Call 407-354-0909 or Email any Questions to info@yogamatrixstudio.com