Welcome to Yoga Matrix Studio: Your #1 Orlando Yoga Studio

rysWe are the premier yoga center in the Orlando area. Unlike other yoga spaces, we offer an environment completely dedicated to the art of yoga.

Yoga is a discipline over five thousand years old. It comes originally from India and is still around after millennia only because it is the most complete method for physical health, mental clarity, emotional balance and spiritual development.

Whether you are a beginner, part of a group, or a seasoned practitioner, YOGAMATRIX STUDIO offers the guidance to help you reach your goals, release your daily stress, tone your body, refresh your spirit all in a calm and clean environment.
Please read carefully our class descriptions and schedule and take as many classes as you want. YOGAMATRIX STUDIO now offers more than twenty different yoga classes per week in the Orlando area. In Yoga "an ounce of practice is worth several tons of theory." The benefits of Yoga are cumulative; with practice they increase exponentially.

Our mission is to provide knowledge, clear direction and a compassionate environment for our community to achieve harmony at all levels.

All of our classes are ongoing meaning anyone can start at anytime!

Great Gift Idea! - Lymphatic Yoga Book - Click here to learn more.


November 2014
Quality of the Month - GRATITUDE

"Gratitude is a quality similar to electricity: it must be produced and discharged and used up in order to exist at all." ~ William Faulkner

HAPPY THANKSGIVING
Studio will be closed for Thanksgiving Holiday Thursday the 27th and Friday the 28th


Breathing & Crystal Bowl Mediation
NOVEMBER 6th, 2014 : 7:30-8:30pm
Read More.

300 HR Advanced Yoga Teacher Training Weekend #303 Yin Yoga 1
November 14-16, 2014
Registration is $295 - Deadline October 13
Curriculum includes:Techniques, Training and Practice, Teaching Methodology, Anatomy and Physiology, Yoga Philosophy, Ethics, Lifestyle and Practicum. Read More.


Yoga Teacher Training Weekend #204
December 5-7, 2014
Early Registration $295 by November 3, 2014
Yoga Teacher Training weekend # 204, December 5-7, 2014 at Yogamatrix Studio. Please note Weeklong Level 1 is a pre requisite for this weekend. The curriculum for this course includes: Asanas, Pranayama, Meditation and Relaxation, Anatomy, Bandhas, Yoga philosophy (Pradipika), Yoga lifestyle (Nutrition), teaching practice and home study. The cost for this module is $295 for Early Registration (by November 3, 2014) and $345 for Full Registration (after November 3, 2014). Read More.

Yoga Nidra
December 6, 13, 20th, 2014 8:45am - 9:45am
"Yoga-Nidra" is an ancient method used to relax you consciously, while reaching a deeper state of sound sleep with total consciousness. It helps to dissolve the negative effects of stressful environments and regain health, youth and peace of mind. Yoga-Nidra brings a deeper sense of well-being; it relaxes, revitalizes and also helps to reform undesired mental habits. Read More.


Questions?
Having trouble choosing a class? Not sure what level you are?
Not sure if yoga is right for you?

Contact One Of Our Friendly Yoga Advisors For Free information On How
Yoga Can Change Your Life Today!
Call 407-354-0909 or Email any Questions to info@yogamatrixstudio.com